Multi-Functional Foldable Chest and Belly Muscle Exercise Board – Portable Support Board for Full Body Workout

This fitness board is an all-in-one workout tool designed to target multiple muscle groups, offering a versatile and efficient fitness routine right at home. It’s engineered for various exercises, including push-ups, planks, and ab routines, combining convenience and functionality in one compact design.

Key Features:

1. All-in-One Fitness Solution:

• The board can be used for various exercises, including abdominal workouts, push-ups, planks, and resistance training.

• It helps target a variety of muscle groups: legs, glutes, core, arms, and back.

• This eliminates the need for multiple workout machines or equipment, saving space and providing a complete workout experience.

2. Versatile Handle Design:

• The handles can be flipped open to allow you to rest your elbows on padded supports.

• This transforms the board into a versatile piece of equipment for exercises like push-ups, planks, and other strength training routines.

• Provides more flexibility and ease for transitioning between exercises during your workout.

3. Built-In Timer for Smart Workouts:

• Equipped with a timer function, it tracks the time spent on each exercise, helping you manage your workout intervals and stay focused on your fitness goals.

• The smart timer promotes efficient workout tracking, enabling you to push yourself to achieve better results in your fitness journey.

4. Enhanced Stability and Safety:

• The board features 24 anti-slip foot pads that increase the contact area with the floor, ensuring even force distribution and stability during workouts.

• This feature minimizes the risk of the board tipping over or slipping, which is especially important for intense exercises like push-ups or planks.

• The stable design gives you confidence in your workouts, allowing you to focus on form without worrying about safety.

5. Comfortable and Secure Grip:

• The board comes with thick foam elbow pads for added comfort during exercises that require elbow support.

• Non-slip, sweat-resistant handles provide a secure grip, preventing discomfort or hand fatigue during prolonged use.

• The cushioned handles help avoid calluses or blisters, ensuring a pleasant and comfortable experience even during high-intensity workouts.

Specifications:

• Material: Made from durable PP (Polypropylene), known for its strength and resistance to wear.

• Dimensions: Measures 1100.00 x 410.00 x 30.00 mm (43.31 x 16.14 x 1.18 inches), providing a spacious surface for various exercises.

• Kneeling Mat Included: For added comfort when performing knee-intensive exercises.

• Origin: Manufactured in Mainland China, ensuring quality construction and design.

Note:

• Color Variations: Due to different monitor settings and lighting conditions, the actual product color may slightly differ from the images shown.

• Size Variations: Please allow for a 1-2 cm measurement difference due to manual measuring.

This fitness board is designed to make at-home workouts more efficient and comfortable, combining various functionalities in a single, compact machine for full-body fitness.

Multifunctional Fitness Board Exercise Machine is highly versatile and can be used for a wide range of exercises and fitness routines. Here are some potential applications:

1. Home Workouts:

• Perfect for those who prefer exercising at home and want a compact, all-in-one solution.

• Ideal for small spaces since it combines multiple workout tools into one, making it easy to store when not in use.

2. Strength Training:

• Supports a variety of strength-building exercises such as push-ups, planks, and resistance training.

• The flip-open handles provide a stable surface for push-ups, while the anti-slip design ensures safety during intense workouts.

3. Core Workouts:

• Excellent for abdominal exercises like crunches, leg raises, and plank variations, targeting the core muscles.

• The built-in timer helps track your workout duration, improving the effectiveness of core-strengthening exercises.

4. Full-Body Conditioning:

• With the ability to target legs, glutes, arms, back, and core, it’s perfect for full-body conditioning.

• Can be used for resistance band exercises, bodyweight workouts, and functional training routines.

5. Physical Therapy & Rehabilitation:

• The kneeling pad provides extra cushioning for exercises that require kneeling, such as knee push-ups or lunges.

• Great for low-impact, rehab exercises where stability and support are needed.

6. Sports Performance Training:

• Athletes can use this board for push-ups, planks, and resistance training to enhance overall strength, stability, and endurance.

• Supports various functional movements that help improve sports-specific conditioning.

7. Flexibility & Mobility:

• Can be used for stretching exercises, such as planks or dynamic stretches, improving flexibility and mobility.

• Useful for targeting tight areas such as the shoulders, legs, and hips.

8. Weight Loss and Fat Burning:

• A good addition to cardio-based routines, using it for high-intensity interval training (HIIT) or circuit training.

• Enhances fat-burning workouts with its ability to target multiple muscle groups at once, boosting metabolism.

This fitness board is versatile and functional, making it suitable for beginners, fitness enthusiasts, and even advanced athletes looking to maintain or improve their fitness levels at home.

1x Fitness Board
2x Resistance Rope
2x Stand
1x Kneeling Pad